10 Satisfying Whole Foods Snacks with No Sugar

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Whole Foods Snacks with No Sugar

Whole Foods Snacks No Sugar

Whether you want to eat healthy on the go, start a Keto-friendly diet, or simply cut out sugar – a healthy snack without added sugars (both real sugar or fake sugar) is a wise choice.

If you like to shop at Whole Foods (I do because I love the free delivery!) then here are 10 great snacks to check out. 

The 10 Best Snacks at Whole Foods: No Sugar Added

Here are 10 awesome snacks at Whole Foods with no sugar.

1. EPIC Sugar Free Bacon Bars

EPIC Sugar Free Bacon Bars at Whole Foods
EPIC Sugar Free Bacon Bars

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I’m a big fan of EPIC bars over beef jerky because they are lower in sugar. The EPIC sugar free bacon bars have absolutely zero sugar. Great for keto diets.

Another option is the Beef Sea Salt & Pepper Bar.

 EPIC PROVISIONS Beef Sea Salt & Pepper Bar
EPIC PROVISIONS Beef Sea Salt & Pepper Bar

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Nutritional Information

  • 130 calories
  • 8 grams of fat
  • 0 grams of sugar
  • 11 grams of protein

2. Kale Chips

Brads Crunchy Kale Chips at Whole Foods
Brads Crunchy Kale Chips at Whole Foods

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Check out kale chips if you love salty snacks.

A bag of the Brads Raw kale chips only has 180 calories, 8 grams of protein, and only 2 grams of sugar.

3. Almonds

365 Brand No Sugar Added Almonds at Whole Foods
365 No Sugar Added Almonds at Whole Foods

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This chocolate flavored protein powder is vegan and gluten free. If you want a protein powder with vegetables and fruits, a delicious chocolate flavor, fiber (3 grams), and

Almonds have healthy fats, 4 grams of fiber, and 6 grams of protein per serving. Get a plastic bag and throw a handful of almonds in it for a healthy snack.

4. Simple Mills Almond Flour Crackers

Simple Mills Almond Flour Crackers at Whole Foods
Simple Mills Almond Flour Crackers at Whole Foods

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With less than 1 gram of sugar per serving these crackers are great for people who love Cheez-Its!

These grain-free, sugar-free crackers are “addictive” according to one reviewer.

5. Prosciutto

Prosciutto as a Keto Friendly No Sugar Snack
Prosciutto as a Keto Friendly Snack

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Prosciutto is keto friendly with zero grams of sugar. They are a great snack and handy to have in the house for hosting guests.

6. String Cheese

String Cheese as a Zero Sugar Snack at Whole Foods
String Cheese as a Zero Sugar Snack at Whole Foods

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Remember string cheese as a kid? String cheese packs 6 grams of protein, zero grams of sugar, and under 100 calories.

7. Coconut Chips

Dang Keto Toasted Coconut Chips at Whole Foods
Dang Keto Toasted Coconut Chips at Whole Foods

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Coconut chips are vegan, gluten free, and paleo friendly. These Dang Keto toasted coconut chips have n no sugar added and get pretty good reviews at Whole Foods.

8. EPIC Pork Rinds

EPIC Pork Rinds at Whole Foods for Zero Sugar Snack
EPIC Pork Rinds at Whole Foods for Zero Sugar Snack

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Pork rinds are SUPER keto friendly. With 80 calories per serving, you’ll get 8 grams of protein and a fun, tasty snack!

9. Skinny Pop Popcorn with Sea Salt

Skinny Pop Popcorn at Whole Foods with Zero Sugar
Skinny Pop Popcorn at Whole Foods

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The Skinny Pop popcorn is gluten free, dairy free, peanut free, and sugar free! Popcorn is a great mid-afternoon or night-time snack for sale at Whole Foods.

10. Blue Diamond Almond Cracker Crisps

Blue Diamond Almond Nut-Thins
Blue Diamond Almond Nut-Thins

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These almond cracker crisps are so yummy! This healthy snack has zero sugar and just the right amount of salt for a tasty treat.

Tips for Shopping for Whole Foods Snacks No Sugar

Watch out for fake sugars!

Sucralose, erythritol, and Stevia are frequently added.

Look at fiber count.

Most sugar-free snacks are protein based, which means they are typically low in fiber. Make sure to eat vegetables and other foods with fiber in it.

Be careful with saturated fat.

Healthy fat (unsaturated fat) is good for you. But be careful about saturated fat. It’s the unhealthy kind that you want to avoid.

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Whole Foods Snacks No Sugar
Whole Foods Snacks No Sugar

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