The Lowest Calorie Chips – 6 Tasty Chips to Enjoy Guilty Free

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The Lowest Calorie Chips

the lowest calorie chips from The Jeans Fit
The Lowest Calorie Chips

Have a craving for some chips, but don’t want to overdo it on your daily calorie count?

It is possible to find tasty chips that are low calorie and healthy for you.

The 6 Tastiest and Best Lowest Calorie Chips

These are the six best (and tastiest!) lowest calorie chips. Enjoy!

1. Terra Original Vegetable Chips with Sea Salt – 150 Calories

Terra original low calorie vegetable chips
Terra Original Vegetable Chips

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These healthy, low-calorie chips have healthy fats and are made of real vegetables.

Terra Vegetable Chips – Calories and Nutrition 

  • 150 calories 
  • 9 grams of fat (only 0.5g saturated fat)
  • 3 grams of fiber
  • 2 grams of sugar
  • 1 gram of protein

2. Stacy’s Pita Chips – 200 Calories

Stacy's Simply Naked low calorie pita chips
Stacy’s Pita Chips

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Stacy’s pita chips get gobbled up at parties! Pair with hummus for a delicious and healthy treat.

Stacy’s Pita Chips – Calories and Nutrition

  • 200 calories 
  • 8 grams of fat (only 0.5g saturated fat)
  • 2 grams of fiber
  • 1 gram of sugar
  • 5 grams of protein

3. Garden Veggie Wavy Chips with Sea Salt – 130 Calories

Sensible Portions Garden Veggie Chips, Sea Salt as low calorie chips
Sensible Portions Garden Veggie Chips

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These gluten free chips are a great alternative to your traditional salty chips. The entire family will love these!

Garden Veggie Chips – Calories and Nutrition

  • 130 calories 
  • 7 grams of fat (only 1 gram saturated fat)
  • 0 grams of fiber
  • <1 gram of sugar
  • <1 gram of protein

4. Bare Baked Crunchy Chips – 140 to 230 Calories

Bare Baked Crunchy Fruit Snack Pack, Gluten Free, Apples, Bananas, and Coconut Flavors as low calorie chips
Bare Baked Crunchy Fruit Snack Pack

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These chips have 5 grams of filling fiber and zero grams of fat.

Bare Baked Crunchy Chips – Calories and Nutrition (Fuji & Red Apple Chips)

  • 150 calories
  • 0 grams of fat
  • 5 grams of fiber
  • 28 grams of sugar (no added sugar)
  • <1 gram of protein

5. Black Bean Chips – 130 Calories

Beanfields Bean Chips, High Protein and Fiber, Gluten Free, Vegan Snack, Black Bean, 5.5 Ounce
Beanfields Black Bean Chips

Order from Whole Foods

These chips are low in sugar, gluten free, AND vegan. Plus, they have fiber and only 7 grams of fat.

Beanfields Black Bean Chips – Calories and Nutrition

  • 130 calories
  • 6 grams of fat (only 0.5g saturated fat)
  • 4 grams of fiber
  • <1 gram of sugar
  • 4 grams of protein

6. Kettle Brand Potato Chips with 40% Less Fat – 130 Calories

Kettle Brand Baked Potato Chips, Sea Sal with reduced fat for lower calorie potato chips
Kettle Brand Potato Chips

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These potato chips only have 6 grams of fat 130 calories in 13 chips.

Kettle Brand Potato Chips – Calories and Nutrition

  • 130 calories
  • 6 grams of fat (only 0.5g saturated fat)
  • 1 gram of fiber
  • 0 grams of sugar
  • 2 grams of protein

More “Chip-Like” Low Calorie Snacks to Buy

If you are okay with something that isn’t quite a “chip,” check out these snacks.

1. HIPPEAS Organic Chickpea Snacks

HIPPEAS are USDA Organic, Certified Gluten-Free, Vegan, Kosher, Non-GMO, with No Peanuts, Tree Nuts, or Soy chips and snack
HIPPEAS Chickpea Puffs

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You’ll get your cheddar cravings fulfilled and 6 grams of protein with this delicious snack.

2. Bare Sea Salt Carrot Sticks

Bare low calorie chips with Baked Crunchy Apple Chips, Banana Chips, and Coconut Chips, Variety Pack, Gluten Free
Bare Baked Chips

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These carrot sticks are baked (not fried), have 7 grams of fiber (to keep you full), and are gluten free.

For only 140 calories per serving and zero grams of fat you really CAN enjoy these chips guilty free!

3. Brad’s Crunchy Kale Chips

Brad's Plant Based Organic Crunchy Kale low calorie chips and low calorie snack
Brad’s Kale Chips

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Kale is a superfood! You’ll get Vitamin K, Vitamin A, Vitamin C, and iron in this healthy snack.

Plus this snack is gluten free too.

Tips for Shopping for Low Calorie Chips

Here are a few tips for selecting the best and healthiest low calorie chips at the grocery store. 

1. Look at fiber count.

Fiber helps keep you full.

2. Be careful with saturated fat.

Healthy fat (unsaturated fat) is good for you. But be careful about saturated fat. It’s the unhealthy kind that you want to avoid.

3. Read the serving sizes.

Is a serving size 5 chips or 10 chips?

Make sure to read how big a serving size is so that you don’t overdo it on calorie count.

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